Shake and Bake
Workouts
Friday 12/16/22 @ 1:35 PM
98kj
74rpm
37%
15mph
Saturday 12/10/22 @ 10:45 PM
✅
242kj
84rpm
49%
21mph
Tuesday 3/2/21 @ 12:59 PM
154kj
61rpm
44%
15mph
Monday 4/5/21 @ 12:5 PM
✅
353kj
77rpm
52%
21mph
Monday 2/22/21 @ 8:23 AM
113kj
75rpm
40%
15mph
Tuesday 3/2/21 @ 1:21 PM
✅
245kj
81rpm
51%
22mph
Thursday 12/31/20 @ 12:1 AM
167kj
76rpm
39%
16mph
Tuesday 12/29/20 @ 5:6 PM
✅
327kj
81rpm
49%
21mph
Monday 9/7/20 @ 11:37 PM
192kj
75rpm
41%
16mph
Sunday 8/30/20 @ 12:30 AM
✅
391kj
84rpm
51%
22mph
Friday 5/3/19 @ 11:58 AM
190kj
76rpm
41%
16mph
Thursday 8/6/20 @ 1:28 AM
✅
480kj
84rpm
56%
24mph
Friday 4/17/20 @ 2:38 PM
194kj
70rpm
44%
16mph
Thursday 4/16/20 @ 4:18 PM
✅
407kj
78rpm
55%
22mph
Friday 10/12/18 @ 11:57 AM
329kj
75rpm
44%
17mph
Thursday 11/1/18 @ 6:21 PM
✅
477kj
83rpm
48%
21mph
Friday 10/26/18 @ 11:57 AM
304kj
77rpm
42%
17mph
Friday 10/26/18 @ 7:28 PM
✅
491kj
85rpm
47%
21mph
Friday 3/23/18 @ 11:59 AM
296kj
76rpm
41%
17mph
Monday 3/26/18 @ 5:35 PM
✅
503kj
87rpm
47%
20mph
Workouts
154
kj
Tuesday 3/2/21
167
kj
Thursday 12/31/20