Shake and Bake

Workouts

Tuesday 7/14/20 @ 9:5 PM
✅
112kj
66rpm
48%
18mph
15 min Low Impact Ride
Robin Arzón
Sunday 8/4/19 @ 5:13 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 8:59 PM
150kj
41rpm
58%
15mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:58 PM
✅
224kj
79rpm
44%
17mph
Saturday 5/2/20 @ 8:26 PM
✅
216kj
59rpm
52%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 1:27 AM
204kj
56rpm
53%
17mph
30 min HIIT Ride
Robin Arzón
Thursday 7/11/19 @ 5:38 PM
✅
234kj
79rpm
41%
18mph

Workouts

15 min Low Impact Ride
Robin Arzón
✅ 112 kj
Tuesday 7/14/20
kj
Sunday 8/4/19
30 min Together We Ride
Robin Arzón
150 kj
Friday 7/9/21
✅ 224 kj
Friday 7/9/21
30 min Together We Ride: Live from Home
Robin Arzón
✅ 216 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min HIIT Ride
Robin Arzón
204 kj
Tuesday 9/24/19
✅ 234 kj
Thursday 7/11/19