Shake and Bake

Workouts

Saturday 6/11/22 @ 3:38 PM
✅
122kj
40rpm
54%
13mph
30 min Pop Ride
Robin Arzón
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 8:56 PM
✅
288kj
52rpm
54%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/23/20 @ 12:44 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 5:6 AM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Friday 8/14/20 @ 5:49 PM
✅
kj
rpm
%
0mph
Tuesday 4/7/20 @ 1:8 PM
180kj
53rpm
53%
16mph
30 min HIIT Ride
Robin Arzón
Saturday 4/4/20 @ 4:24 PM
✅
244kj
64rpm
41%
14mph
Monday 7/15/19 @ 10:50 PM
✅
160kj
58rpm
46%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 122 kj
Saturday 6/11/22
kj
Saturday 6/11/22
45 min Pop Ride
Cody Rigsby
✅ 288 kj
Tuesday 9/22/20
kj
Wednesday 9/23/20
10 min Climb Ride
Ally Love
kj
Thursday 10/1/20
✅ kj
Friday 8/14/20
30 min HIIT Ride
Robin Arzón
180 kj
Tuesday 4/7/20
✅ 244 kj
Saturday 4/4/20
30 min Madonna Ride
Robin Arzón
✅ 160 kj
Monday 7/15/19
kj
Saturday 6/29/19