Shake and Bake

Workouts

Sunday 7/17/22 @ 4:3 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 3:35 PM
✅
137kj
71rpm
38%
15mph
Sunday 4/11/21 @ 11:38 PM
✅
107kj
46rpm
55%
15mph
20 min Feel Good Ride
Ally Love
Monday 4/12/21 @ 11:4 AM
85kj
78rpm
34%
14mph
Sunday 10/13/19 @ 5:45 PM
✅
116kj
52rpm
52%
16mph
20 min 90s Pop Ride
Robin Arzón
Friday 10/11/19 @ 1:38 PM
85kj
81rpm
33%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Sunday 7/17/22
✅ 137 kj
Sunday 7/24/22
20 min Feel Good Ride
Ally Love
✅ 107 kj
Sunday 4/11/21
85 kj
Monday 4/12/21
20 min 90s Pop Ride
Robin Arzón
✅ 116 kj
Sunday 10/13/19
85 kj
Friday 10/11/19