Shake and Bake
Workouts
Wednesday 1/10/24 @ 6:48 PM
✅
160kj
84rpm
46%
20mph
Wednesday 1/17/24 @ 1:57 AM
96kj
78rpm
40%
17mph
Friday 11/3/23 @ 4:2 PM
223kj
72rpm
45%
18mph
Sunday 12/24/23 @ 4:34 PM
✅
296kj
74rpm
50%
20mph
Saturday 12/23/23 @ 4:26 PM
215kj
71rpm
45%
17mph
Friday 12/22/23 @ 5:29 PM
✅
268kj
74rpm
48%
19mph
Tuesday 7/11/23 @ 2:30 PM
✅
145kj
78rpm
42%
17mph
Thursday 7/13/23 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 6/13/23 @ 5:54 PM
✅
156kj
71rpm
47%
18mph
Wednesday 6/21/23 @ 2:7 PM
kj
rpm
%
0mph
Workouts
223
kj
Friday 11/3/23
215
kj
Saturday 12/23/23