Shake and Bake
Workouts
Friday 12/8/23 @ 5:16 PM
✅
149kj
69rpm
47%
18mph
Friday 12/8/23 @ 1:14 PM
93kj
68rpm
39%
15mph
Wednesday 12/6/23 @ 4:35 PM
✅
146kj
78rpm
43%
17mph
Sunday 12/3/23 @ 3:5 PM
91kj
76rpm
36%
14mph
Tuesday 11/21/23 @ 2:59 PM
✅
224kj
77rpm
43%
18mph
Friday 11/24/23 @ 1:5 PM
152kj
74rpm
38%
15mph
Tuesday 10/10/23 @ 1:28 AM
✅
103kj
73rpm
44%
17mph
Thursday 10/5/23 @ 12:16 PM
61kj
76rpm
34%
14mph
Tuesday 8/22/23 @ 1:59 PM
✅
213kj
73rpm
44%
17mph
Tuesday 8/22/23 @ 1:56 PM
147kj
73rpm
38%
15mph
Tuesday 8/1/23 @ 1:54 PM
✅
234kj
77rpm
44%
18mph
Thursday 8/3/23 @ 11:44 AM
147kj
73rpm
38%
15mph
Friday 6/9/23 @ 3:31 PM
✅
233kj
76rpm
45%
18mph
Friday 6/9/23 @ 11:48 PM
159kj
73rpm
39%
15mph
Wednesday 4/26/23 @ 4:14 PM
✅
119kj
71rpm
47%
18mph
Wednesday 4/26/23 @ 12:40 PM
64kj
68rpm
37%
14mph
Saturday 4/22/23 @ 5:8 PM
✅
229kj
73rpm
45%
18mph
Saturday 4/22/23 @ 11:52 AM
152kj
73rpm
39%
15mph
Tuesday 4/18/23 @ 3:46 PM
✅
111kj
76rpm
43%
18mph
Thursday 3/23/23 @ 2:44 PM
70kj
72rpm
37%
15mph
Workouts
91
kj
Sunday 12/3/23