Shake and Bake

Workouts

Monday 12/4/23 @ 4:41 PM
220kj
75rpm
44%
18mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 10:5 AM
59kj
62rpm
28%
10mph

Workouts

30 min Move As One Ride
Multiple Instructors
220 kj
Monday 12/4/23
59 kj
Monday 12/4/23