Shake and Bake
Workouts
Thursday 10/25/18 @ 3:47 PM
144kj
68rpm
37%
14mph
Monday 10/29/18 @ 10:38 AM
✅
283kj
82rpm
46%
19mph
Thursday 8/9/18 @ 3:51 PM
75kj
83rpm
27%
12mph
Saturday 9/15/18 @ 3:51 PM
✅
216kj
77rpm
49%
20mph
Thursday 6/7/18 @ 3:7 PM
157kj
87rpm
34%
15mph
Wednesday 6/6/18 @ 10:45 AM
✅
308kj
85rpm
47%
20mph
Saturday 6/9/18 @ 5:36 PM
133kj
82rpm
40%
17mph
Saturday 6/9/18 @ 3:48 PM
✅
225kj
86rpm
48%
21mph
Wednesday 2/21/18 @ 2:49 AM
198kj
85rpm
32%
14mph
Sunday 2/18/18 @ 10:17 PM
✅
547kj
88rpm
48%
21mph
Saturday 12/23/17 @ 7:45 PM
kj
rpm
%
0mph
Sunday 12/24/17 @ 5:19 PM
✅
489kj
84rpm
48%
20mph
Tuesday 11/7/17 @ 4:0 PM
kj
rpm
%
0mph
Saturday 11/18/17 @ 7:6 PM
✅
234kj
78rpm
50%
20mph
Wednesday 9/6/17 @ 5:39 AM
111kj
85rpm
36%
16mph
Sunday 8/27/17 @ 12:24 AM
✅
189kj
92rpm
42%
19mph
Tuesday 4/11/17 @ 5:9 AM
kj
rpm
%
0mph
Wednesday 3/15/17 @ 10:40 PM
✅
255kj
76rpm
44%
18mph