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Shake and Bake
1212keepiton
💙💙🌈St. Louis🌈💙💙
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
91 🔥
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
Sunday 5/28/23 @ 1:57 PM
223
kj
80
rpm
40
%
17
mph
45 min My Mixtape Ride
Jenn Sherman
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Tuesday 10/10/23 @ 11:34 AM
✅
473
kj
81
rpm
48
%
20
mph
Thursday 6/29/23 @ 8:42 PM
183
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 8/10/23 @ 7:42 PM
✅
304
kj
89
rpm
44
%
20
mph
Monday 2/20/23 @ 2:41 PM
202
kj
73
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Robin Arzón
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Friday 2/24/23 @ 8:23 PM
✅
328
kj
72
rpm
51
%
20
mph
Friday 1/24/20 @ 10:14 PM
207
kj
70
rpm
45
%
17
mph
30 min Billie Eilish Ride
Kendall Toole
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Wednesday 7/8/20 @ 3:12 PM
✅
258
kj
72
rpm
48
%
18
mph
Sunday 12/26/21 @ 4:22 PM
169
kj
84
rpm
37
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 3/8/22 @ 10:33 PM
✅
333
kj
90
rpm
45
%
21
mph
Thursday 4/16/20 @ 9:3 PM
114
kj
79
rpm
38
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Friday 2/4/22 @ 2:50 PM
✅
230
kj
87
rpm
47
%
21
mph
Tuesday 5/26/20 @ 4:44 PM
120
kj
77
rpm
45
%
18
mph
15 min HIIT Ride
Robin Arzón
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Monday 3/15/21 @ 12:39 PM
✅
160
kj
75
rpm
50
%
19
mph
Sunday 10/15/17 @ 8:49 PM
27
kj
74
rpm
39
%
15
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 4/25/20 @ 1:29 PM
✅
56
kj
87
rpm
46
%
21
mph
Saturday 8/25/18 @ 2:21 PM
96
kj
71
rpm
43
%
16
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 1:15 PM
✅
181
kj
81
rpm
52
%
21
mph
Saturday 2/17/18 @ 4:15 PM
194
kj
76
rpm
42
%
17
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Tuesday 2/20/18 @ 10:40 AM
✅
327
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
1212keepiton
💙💙🌈St. Louis🌈💙💙
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
91 🔥
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
223
kj
Sunday 5/28/23
✅
473
kj
Tuesday 10/10/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
183
kj
Thursday 6/29/23
✅
304
kj
Thursday 8/10/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
202
kj
Monday 2/20/23
✅
328
kj
Friday 2/24/23
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
207
kj
Friday 1/24/20
✅
258
kj
Wednesday 7/8/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
169
kj
Sunday 12/26/21
✅
333
kj
Tuesday 3/8/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
114
kj
Thursday 4/16/20
✅
230
kj
Friday 2/4/22
15 min HIIT Ride
Robin Arzón
View Class
Share
120
kj
Tuesday 5/26/20
✅
160
kj
Monday 3/15/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
27
kj
Sunday 10/15/17
✅
56
kj
Saturday 4/25/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
96
kj
Saturday 8/25/18
✅
181
kj
Saturday 4/18/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
194
kj
Saturday 2/17/18
✅
327
kj
Tuesday 2/20/18
Previous Workouts
Next Workouts