Shake and Bake

Workouts

Saturday 5/16/20 @ 11:57 AM
174kj
70rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:53 PM
✅
188kj
86rpm
37%
17mph
Wednesday 5/13/20 @ 11:3 AM
101kj
66rpm
42%
15mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/27/20 @ 11:26 AM
✅
105kj
83rpm
36%
15mph
Sunday 5/10/20 @ 4:59 PM
✅
33kj
77rpm
39%
16mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/10/20 @ 4:53 PM
25kj
59rpm
37%
13mph
Monday 4/27/20 @ 9:28 AM
✅
161kj
67rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
156kj
80rpm
36%
15mph
Sunday 3/29/20 @ 3:51 PM
✅
205kj
65rpm
48%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:54 PM
114kj
68rpm
36%
13mph
Thursday 3/26/20 @ 10:38 AM
✅
166kj
71rpm
42%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
91kj
71rpm
31%
12mph
Thursday 11/28/19 @ 3:55 PM
✅
232kj
67rpm
42%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
0kj
0rpm
40%
0mph
Sunday 10/13/19 @ 3:39 PM
✅
214kj
70rpm
39%
14mph
45 min Sundays with Love
Ally Love
Thursday 11/14/19 @ 6:11 PM
205kj
78rpm
35%
14mph
Tuesday 2/26/19 @ 9:22 PM
140kj
69rpm
39%
14mph
30 min Pop Ride
Olivia Amato
Wednesday 2/27/19 @ 8:50 PM
✅
162kj
66rpm
43%
16mph
Sunday 2/17/19 @ 3:46 PM
133kj
72rpm
37%
14mph
30 min Diana Ross Ride
Ally Love
Thursday 2/14/19 @ 8:56 PM
✅
166kj
65rpm
43%
16mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
174 kj
Saturday 5/16/20
✅ 188 kj
Saturday 5/9/20
20 min 90s Pop Ride
Cody Rigsby
101 kj
Wednesday 5/13/20
✅ 105 kj
Monday 4/27/20
30 min Feel Good Ride: Live from Home
Ally Love
✅ 33 kj
Sunday 5/10/20
25 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 161 kj
Monday 4/27/20
156 kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
✅ 205 kj
Sunday 3/29/20
114 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
✅ 166 kj
Thursday 3/26/20
91 kj
Thursday 3/19/20
45 min Turkey Burn Ride
Robin Arzón
✅ 232 kj
Thursday 11/28/19
0 kj
Thursday 11/28/19
45 min Sundays with Love
Ally Love
✅ 214 kj
Sunday 10/13/19
205 kj
Thursday 11/14/19
30 min Pop Ride
Olivia Amato
140 kj
Tuesday 2/26/19
✅ 162 kj
Wednesday 2/27/19
30 min Diana Ross Ride
Ally Love
133 kj
Sunday 2/17/19
✅ 166 kj
Thursday 2/14/19