Shake and Bake

Workouts

Monday 1/17/22 @ 10:1 AM
72kj
74rpm
36%
15mph
15 min Low Impact Ride
Robin Arzón
Tuesday 10/5/21 @ 10:22 PM
✅
86kj
78rpm
39%
16mph
Tuesday 9/3/19 @ 4:37 PM
122kj
70rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Sunday 5/3/20 @ 4:4 PM
209kj
63rpm
49%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 1:2 PM
✅
225kj
72rpm
46%
17mph
Saturday 1/4/20 @ 9:3 PM
170kj
62rpm
46%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:2 PM
✅
273kj
80rpm
47%
19mph
Saturday 10/19/19 @ 4:44 PM
251kj
67rpm
38%
14mph
60 min Groove Ride
Cody Rigsby
Sunday 10/20/19 @ 3:50 PM
✅
366kj
71rpm
41%
15mph
Saturday 5/4/19 @ 9:31 AM
110kj
61rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 12:11 AM
✅
203kj
72rpm
44%
17mph

Workouts

15 min Low Impact Ride
Robin Arzón
72 kj
Monday 1/17/22
✅ 86 kj
Tuesday 10/5/21
30 min Lizzo Ride
Robin Arzón
122 kj
Tuesday 9/3/19
✅ 243 kj
Monday 8/5/19
30 min Together We Ride: Live from Home
Robin Arzón
209 kj
Sunday 5/3/20
✅ 225 kj
Tuesday 5/5/20
30 min Madonna Ride
Robin Arzón
170 kj
Saturday 1/4/20
✅ 273 kj
Saturday 6/29/19
60 min Groove Ride
Cody Rigsby
251 kj
Saturday 10/19/19
✅ 366 kj
Sunday 10/20/19
30 min Pop Ride
Cody Rigsby
110 kj
Saturday 5/4/19
✅ 203 kj
Saturday 5/4/19