Shake and Bake
Workouts
Monday 2/13/23 @ 11:33 AM
✅
157kj
68rpm
40%
15mph
Thursday 4/30/20 @ 3:9 AM
127kj
76rpm
34%
14mph
Thursday 11/25/21 @ 3:57 PM
✅
266kj
76rpm
40%
16mph
Thursday 11/25/21 @ 4:17 PM
133kj
78rpm
37%
14mph
Sunday 3/28/21 @ 9:12 PM
✅
326kj
78rpm
43%
17mph
Wednesday 7/22/20 @ 11:30 PM
281kj
73rpm
42%
16mph
Friday 3/5/21 @ 12:28 AM
✅
199kj
74rpm
42%
17mph
Friday 3/5/21 @ 4:10 AM
191kj
75rpm
41%
16mph
Friday 2/19/21 @ 8:40 PM
✅
314kj
79rpm
41%
17mph
Monday 4/6/20 @ 10:25 PM
171kj
76rpm
33%
13mph
Sunday 1/24/21 @ 4:59 PM
✅
193kj
78rpm
40%
17mph
Monday 1/25/21 @ 4:47 AM
181kj
82rpm
38%
16mph
Friday 12/25/20 @ 6:16 PM
195kj
74rpm
42%
17mph
Saturday 12/12/20 @ 8:2 PM
✅
205kj
80rpm
41%
17mph
Sunday 12/20/20 @ 5:0 PM
✅
207kj
75rpm
43%
17mph
Monday 12/21/20 @ 4:0 AM
192kj
78rpm
40%
16mph
Thursday 11/26/20 @ 12:59 PM
238kj
70rpm
40%
15mph
Friday 11/27/20 @ 7:46 PM
✅
302kj
74rpm
43%
17mph
Workouts
133
kj
Thursday 11/25/21
191
kj
Friday 3/5/21
171
kj
Monday 4/6/20
238
kj
Thursday 11/26/20