Shake and Bake
Workouts
Saturday 7/23/22 @ 10:23 AM
✅
112kj
76rpm
39%
16mph
Wednesday 8/3/22 @ 11:20 PM
97kj
80rpm
35%
15mph
Tuesday 7/26/22 @ 10:23 AM
✅
185kj
71rpm
43%
16mph
Friday 7/1/22 @ 7:18 PM
176kj
77rpm
39%
16mph
Friday 9/3/21 @ 5:49 PM
✅
105kj
78rpm
37%
15mph
Sunday 8/29/21 @ 11:51 AM
82kj
83rpm
32%
14mph
Wednesday 9/1/21 @ 11:26 PM
✅
209kj
78rpm
43%
17mph
Wednesday 9/1/21 @ 11:27 PM
186kj
79rpm
41%
16mph
Wednesday 4/28/21 @ 11:28 PM
224kj
73rpm
45%
18mph
Thursday 4/29/21 @ 6:48 PM
✅
235kj
79rpm
44%
18mph
Saturday 2/27/21 @ 6:30 PM
316kj
75rpm
43%
17mph
Saturday 2/27/21 @ 6:26 PM
✅
385kj
88rpm
43%
19mph
Thursday 1/7/21 @ 9:55 PM
187kj
76rpm
42%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
250kj
82rpm
44%
18mph
Sunday 1/10/21 @ 2:34 AM
205kj
79rpm
41%
17mph
Thursday 12/3/20 @ 12:29 AM
✅
238kj
89rpm
40%
18mph
Saturday 12/19/20 @ 6:29 PM
292kj
77rpm
41%
17mph
Saturday 12/19/20 @ 6:26 PM
✅
396kj
84rpm
44%
19mph
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
249kj
81rpm
44%
18mph
Workouts
316
kj
Saturday 2/27/21
292
kj
Saturday 12/19/20
196
kj
Friday 12/11/20