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Shake and Bake
10ispin
DFW
8
Beat jeffspinter
VS
jeffspinter
North Reading, MA
13 π₯
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 4:47 PM
215
kj
84
rpm
40
%
17
mph
30 min 2000s Ride
Denis Morton
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Friday 8/20/21 @ 11:34 PM
β
289
kj
69
rpm
53
%
20
mph
Saturday 8/14/21 @ 5:2 PM
241
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/9/21 @ 9:14 PM
β
273
kj
77
rpm
47
%
19
mph
Monday 4/20/20 @ 6:5 PM
152
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 5/22/20 @ 5:2 PM
β
173
kj
85
rpm
43
%
19
mph
Monday 4/29/19 @ 11:9 PM
225
kj
88
rpm
40
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/26/19 @ 4:27 PM
β
288
kj
75
rpm
49
%
19
mph
Saturday 7/28/18 @ 7:3 PM
374
kj
80
rpm
44
%
18
mph
45 min Pop Ride
Denis Morton
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Monday 7/23/18 @ 10:1 AM
β
463
kj
68
rpm
55
%
20
mph
Saturday 6/23/18 @ 9:50 PM
378
kj
83
rpm
43
%
18
mph
45 min Classic Rock Ride
Denis Morton
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Saturday 6/23/18 @ 10:3 PM
β
416
kj
65
rpm
54
%
19
mph
Sunday 5/22/16 @ 3:28 PM
β
288
kj
78
rpm
49
%
20
mph
30 min Metrics Ride
Jennifer Jacobs
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Tuesday 6/7/16 @ 2:16 AM
234
kj
73
rpm
46
%
18
mph
Thursday 3/31/16 @ 4:48 PM
234
kj
91
rpm
39
%
18
mph
30 min Metrics Ride
Jennifer Jacobs
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Thursday 6/23/16 @ 9:48 PM
β
237
kj
80
rpm
43
%
18
mph
Sunday 2/7/16 @ 10:20 PM
β
404
kj
80
rpm
47
%
19
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Friday 2/12/16 @ 10:24 PM
377
kj
72
rpm
49
%
18
mph
Saturday 2/6/16 @ 6:3 PM
β
404
kj
81
rpm
46
%
19
mph
45 min Live DJ Ride
Jess King
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Saturday 2/6/16 @ 11:54 PM
385
kj
75
rpm
47
%
19
mph
Previous Workouts
Next Workouts
10ispin
DFW
8
Beat jeffspinter
VS
jeffspinter
North Reading, MA
13 π₯
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Denis Morton
View Class
Share
215
kj
Wednesday 10/27/21
β
289
kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
241
kj
Saturday 8/14/21
β
273
kj
Monday 8/9/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
152
kj
Monday 4/20/20
β
173
kj
Friday 5/22/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
225
kj
Monday 4/29/19
β
288
kj
Friday 4/26/19
45 min Pop Ride
Denis Morton
View Class
Share
374
kj
Saturday 7/28/18
β
463
kj
Monday 7/23/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
378
kj
Saturday 6/23/18
β
416
kj
Saturday 6/23/18
30 min Metrics Ride
Jennifer Jacobs
View Class
Share
β
288
kj
Sunday 5/22/16
234
kj
Tuesday 6/7/16
30 min Metrics Ride
Jennifer Jacobs
View Class
Share
234
kj
Thursday 3/31/16
β
237
kj
Thursday 6/23/16
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
404
kj
Sunday 2/7/16
377
kj
Friday 2/12/16
45 min Live DJ Ride
Jess King
View Class
Share
β
404
kj
Saturday 2/6/16
385
kj
Saturday 2/6/16
Previous Workouts
Next Workouts