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Shake and Bake
10ispin
DFW
13 🔥
Beat ipoweryou
VS
ipoweryou
CVille, VA
3
Beat 10ispin
Workouts
Previous Workouts
Sunday 2/7/21 @ 8:57 PM
✅
127
kj
88
rpm
37
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Sunday 1/10/21 @ 8:31 PM
kj
rpm
%
0
mph
Thursday 5/14/20 @ 5:48 PM
136
kj
83
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 5/14/20 @ 9:15 PM
✅
153
kj
81
rpm
43
%
18
mph
Sunday 1/28/18 @ 3:27 PM
✅
465
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/17/19 @ 9:34 PM
430
kj
86
rpm
40
%
17
mph
Wednesday 4/24/19 @ 12:14 AM
✅
107
kj
79
rpm
42
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 4/29/19 @ 11:13 AM
98
kj
72
rpm
43
%
17
mph
Tuesday 3/12/19 @ 12:32 AM
✅
301
kj
83
rpm
39
%
17
mph
45 min 80s Rock Ride
Denis Morton
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Share
Monday 3/11/19 @ 9:28 PM
288
kj
75
rpm
42
%
16
mph
Sunday 2/10/19 @ 10:2 PM
✅
309
kj
77
rpm
43
%
17
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 2/18/19 @ 11:43 AM
kj
rpm
%
0
mph
Previous Workouts
10ispin
DFW
13 🔥
Beat ipoweryou
VS
ipoweryou
CVille, VA
3
Beat 10ispin
Workouts
Previous Workouts
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
127
kj
Sunday 2/7/21
kj
Sunday 1/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
136
kj
Thursday 5/14/20
✅
153
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
465
kj
Sunday 1/28/18
430
kj
Sunday 11/17/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
107
kj
Wednesday 4/24/19
98
kj
Monday 4/29/19
45 min 80s Rock Ride
Denis Morton
View Class
Share
✅
301
kj
Tuesday 3/12/19
288
kj
Monday 3/11/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
309
kj
Sunday 2/10/19
kj
Monday 2/18/19
Previous Workouts