Shake and Bake
Workouts
Friday 12/4/20 @ 10:57 PM
✅
207kj
86rpm
38%
17mph
Tuesday 12/29/20 @ 10:36 PM
145kj
85rpm
34%
15mph
Wednesday 12/2/20 @ 8:8 PM
✅
210kj
85rpm
39%
17mph
Friday 11/27/20 @ 10:19 PM
152kj
82rpm
36%
15mph
Tuesday 5/19/20 @ 8:12 PM
✅
111kj
79rpm
37%
16mph
Monday 5/25/20 @ 12:21 AM
91kj
77rpm
35%
14mph
Friday 4/24/20 @ 9:29 PM
✅
225kj
84rpm
40%
18mph
Tuesday 4/21/20 @ 3:55 PM
160kj
83rpm
36%
15mph
Monday 12/24/18 @ 10:30 PM
✅
214kj
83rpm
41%
17mph
Friday 10/12/18 @ 10:12 PM
211kj
80rpm
41%
17mph
Tuesday 6/26/18 @ 12:14 AM
✅
245kj
82rpm
43%
18mph
Saturday 6/23/18 @ 9:15 PM
174kj
81rpm
38%
16mph
Sunday 8/26/18 @ 11:15 PM
✅
239kj
90rpm
40%
18mph
Friday 8/31/18 @ 2:7 PM
214kj
82rpm
41%
17mph
Friday 6/15/18 @ 10:30 PM
✅
211kj
77rpm
43%
17mph
Tuesday 5/29/18 @ 4:29 PM
176kj
75rpm
40%
16mph
Sunday 2/25/18 @ 7:6 PM
✅
203kj
83rpm
39%
17mph
Friday 2/23/18 @ 11:48 PM
156kj
82rpm
36%
15mph
Saturday 1/20/18 @ 3:12 PM
✅
128kj
82rpm
39%
17mph
Saturday 12/30/17 @ 8:25 PM
87kj
84rpm
33%
14mph