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Shake and Bake
10ispin
DFW
15 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
0
Beat 10ispin
Workouts
Previous Workouts
Monday 5/18/20 @ 5:21 PM
✅
215
kj
89
rpm
38
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Tuesday 5/26/20 @ 8:25 PM
126
kj
73
rpm
35
%
14
mph
Sunday 1/28/18 @ 3:27 PM
✅
465
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/16/19 @ 7:22 PM
265
kj
71
rpm
36
%
14
mph
Saturday 3/9/19 @ 8:3 PM
✅
122
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 2/7/19 @ 6:30 AM
94
kj
74
rpm
36
%
14
mph
Wednesday 1/30/19 @ 1:29 AM
✅
297
kj
77
rpm
41
%
17
mph
45 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 1:25 AM
221
kj
68
rpm
40
%
15
mph
Sunday 12/2/18 @ 4:42 PM
✅
196
kj
72
rpm
43
%
17
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 11/29/18 @ 7:10 AM
160
kj
62
rpm
44
%
15
mph
Previous Workouts
10ispin
DFW
15 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
0
Beat 10ispin
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
215
kj
Monday 5/18/20
126
kj
Tuesday 5/26/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
465
kj
Sunday 1/28/18
265
kj
Saturday 11/16/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
122
kj
Saturday 3/9/19
94
kj
Thursday 2/7/19
45 min 80s Pop Ride
Denis Morton
View Class
Share
✅
297
kj
Wednesday 1/30/19
221
kj
Wednesday 1/30/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
196
kj
Sunday 12/2/18
160
kj
Thursday 11/29/18
Previous Workouts