Shake and Bake
Workouts
Saturday 1/1/22 @ 8:49 PM
222kj
87rpm
40%
18mph
Tuesday 1/4/22 @ 11:0 PM
✅
275kj
83rpm
46%
19mph
Friday 9/17/21 @ 10:34 PM
239kj
77rpm
45%
18mph
Saturday 9/18/21 @ 9:53 PM
✅
376kj
84rpm
51%
22mph
Monday 6/28/21 @ 11:11 PM
191kj
78rpm
40%
16mph
Saturday 6/26/21 @ 9:48 PM
✅
355kj
84rpm
50%
21mph
Friday 7/3/20 @ 5:11 PM
368kj
82rpm
43%
18mph
Sunday 7/5/20 @ 6:57 PM
✅
529kj
84rpm
50%
21mph
Tuesday 4/21/20 @ 11:5 PM
155kj
87rpm
40%
18mph
Monday 4/20/20 @ 10:42 PM
✅
231kj
83rpm
49%
21mph
Wednesday 4/17/19 @ 11:26 PM
382kj
82rpm
44%
19mph
Sunday 4/28/19 @ 3:58 PM
✅
541kj
84rpm
50%
21mph
Sunday 2/3/19 @ 12:1 AM
211kj
81rpm
42%
17mph
Friday 2/1/19 @ 10:38 PM
✅
340kj
76rpm
52%
21mph
Sunday 7/1/18 @ 2:50 PM
400kj
82rpm
46%
19mph
Sunday 7/1/18 @ 2:58 PM
✅
529kj
79rpm
52%
21mph
Tuesday 2/6/18 @ 1:3 AM
364kj
81rpm
43%
18mph
Sunday 1/21/18 @ 5:38 PM
✅
529kj
82rpm
50%
21mph
Sunday 1/14/18 @ 11:18 PM
193kj
78rpm
44%
18mph
Saturday 12/16/17 @ 5:17 PM
✅
357kj
84rpm
50%
21mph
Workouts
222
kj
Saturday 1/1/22
368
kj
Friday 7/3/20
193
kj
Sunday 1/14/18