Shake and Bake
Workouts
Tuesday 12/7/21 @ 12:9 AM
348kj
82rpm
41%
17mph
Thursday 7/1/21 @ 2:31 AM
✅
839kj
80rpm
60%
25mph
Sunday 9/26/21 @ 6:0 PM
89kj
82rpm
34%
15mph
Friday 9/24/21 @ 12:5 AM
✅
265kj
82rpm
52%
22mph
Thursday 4/29/21 @ 12:33 PM
187kj
74rpm
41%
16mph
Monday 4/19/21 @ 11:25 PM
✅
592kj
92rpm
56%
26mph
Thursday 10/22/20 @ 11:2 PM
212kj
82rpm
41%
17mph
Tuesday 10/20/20 @ 11:29 PM
✅
396kj
90rpm
48%
22mph
Wednesday 4/8/20 @ 9:52 PM
357kj
82rpm
43%
18mph
Wednesday 7/1/20 @ 11:40 PM
✅
869kj
92rpm
56%
26mph
Saturday 6/13/20 @ 6:11 PM
456kj
85rpm
41%
18mph
Sunday 4/19/20 @ 12:12 AM
✅
1032kj
82rpm
57%
25mph
Monday 5/11/20 @ 4:19 PM
✅
238kj
84rpm
42%
18mph
Sunday 5/10/20 @ 3:38 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 5:9 PM
237kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 12:6 AM
✅
381kj
84rpm
50%
22mph
Sunday 8/11/19 @ 7:45 PM
363kj
83rpm
43%
18mph
Wednesday 7/31/19 @ 8:13 PM
✅
980kj
70rpm
71%
27mph
Wednesday 2/6/19 @ 1:19 AM
51kj
89rpm
33%
15mph
Tuesday 7/2/19 @ 11:58 PM
✅
121kj
68rpm
56%
21mph
Workouts
kj
Sunday 5/10/20