Shake and Bake
Workouts
Monday 6/5/23 @ 2:22 PM
202kj
83rpm
40%
17mph
Wednesday 5/10/23 @ 10:3 AM
✅
202kj
68rpm
45%
17mph
Saturday 9/4/21 @ 3:1 PM
✅
298kj
75rpm
43%
17mph
Thursday 8/26/21 @ 3:45 PM
230kj
58rpm
45%
15mph
Friday 7/3/20 @ 5:11 PM
✅
368kj
82rpm
43%
18mph
Tuesday 7/14/20 @ 9:44 AM
302kj
70rpm
44%
17mph
Sunday 6/2/19 @ 3:32 PM
✅
240kj
80rpm
44%
18mph
Friday 5/31/19 @ 3:3 PM
221kj
65rpm
48%
17mph
Monday 5/27/19 @ 11:39 PM
✅
346kj
79rpm
43%
18mph
Monday 5/27/19 @ 3:48 PM
221kj
64rpm
42%
15mph
Saturday 3/23/19 @ 7:24 PM
324kj
79rpm
41%
17mph
Friday 9/21/18 @ 10:59 AM
✅
374kj
69rpm
49%
18mph
Sunday 2/3/19 @ 12:1 AM
211kj
81rpm
42%
17mph
Friday 2/1/19 @ 5:28 PM
✅
277kj
70rpm
52%
19mph
Saturday 1/12/19 @ 5:42 PM
✅
659kj
79rpm
42%
18mph
Saturday 1/12/19 @ 5:44 PM
608kj
79rpm
41%
17mph
Friday 7/6/18 @ 10:16 PM
✅
353kj
76rpm
44%
18mph
Wednesday 7/11/18 @ 11:39 AM
310kj
64rpm
47%
17mph
Wednesday 5/9/18 @ 4:22 PM
210kj
83rpm
40%
17mph
Wednesday 5/2/18 @ 11:55 AM
✅
219kj
76rpm
44%
17mph
Workouts
302
kj
Tuesday 7/14/20
608
kj
Saturday 1/12/19