Shake and Bake

Workouts

Wednesday 9/2/20 @ 3:55 PM
152kj
82rpm
42%
18mph
20 min Rock Ride
Denis Morton
Friday 9/11/20 @ 9:49 AM
βœ…
165kj
83rpm
46%
19mph
Wednesday 6/3/20 @ 9:37 PM
136kj
84rpm
39%
17mph
20 min Low Impact Ride
Christine D'Ercole
Monday 6/22/20 @ 9:14 PM
βœ…
145kj
77rpm
43%
17mph

Workouts

20 min Rock Ride
Denis Morton
152 kj
Wednesday 9/2/20
βœ… 165 kj
Friday 9/11/20
20 min Low Impact Ride
Christine D'Ercole
136 kj
Wednesday 6/3/20
βœ… 145 kj
Monday 6/22/20