Shake and Bake
Workouts
Saturday 8/20/22 @ 9:58 PM
66kj
44rpm
34%
8mph
Wednesday 12/28/22 @ 9:53 PM
✅
133kj
77rpm
35%
14mph
Wednesday 11/17/21 @ 6:40 PM
✅
228kj
82rpm
42%
18mph
Thursday 8/13/20 @ 8:37 PM
225kj
82rpm
42%
18mph
Saturday 2/20/21 @ 4:25 PM
✅
339kj
86rpm
40%
18mph
Thursday 2/25/21 @ 10:1 PM
324kj
87rpm
41%
17mph
Sunday 2/14/21 @ 6:29 PM
✅
363kj
85rpm
41%
18mph
Monday 2/15/21 @ 9:52 PM
329kj
82rpm
43%
17mph
Sunday 2/7/21 @ 8:57 PM
127kj
88rpm
37%
17mph
Sunday 1/10/21 @ 2:29 PM
✅
418kj
77rpm
44%
17mph
Sunday 5/31/20 @ 10:39 PM
✅
242kj
90rpm
40%
18mph
Wednesday 6/3/20 @ 8:37 PM
192kj
84rpm
39%
17mph
Saturday 5/4/19 @ 5:34 PM
211kj
77rpm
46%
18mph
Tuesday 5/7/19 @ 6:22 PM
✅
244kj
80rpm
45%
18mph
Tuesday 2/19/19 @ 11:47 PM
200kj
73rpm
42%
16mph
Friday 2/8/19 @ 4:36 PM
✅
255kj
74rpm
47%
19mph
Sunday 1/6/19 @ 9:53 PM
✅
349kj
80rpm
43%
18mph
Sunday 1/6/19 @ 10:8 PM
316kj
73rpm
48%
19mph
Workouts
324
kj
Thursday 2/25/21
329
kj
Monday 2/15/21
200
kj
Tuesday 2/19/19