Shake and Bake
Workouts
Wednesday 10/27/21 @ 4:47 PM
✅
215kj
84rpm
40%
17mph
Saturday 8/21/21 @ 5:28 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 11:31 PM
✅
192kj
78rpm
41%
17mph
Friday 5/14/21 @ 11:53 AM
kj
rpm
%
0mph
Sunday 1/10/21 @ 8:23 PM
✅
297kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 5:14 PM
0kj
28rpm
20%
3mph
Monday 11/30/20 @ 5:44 PM
✅
112kj
82rpm
42%
18mph
Saturday 12/19/20 @ 3:57 PM
22kj
71rpm
32%
12mph
Saturday 2/9/19 @ 5:44 PM
✅
604kj
81rpm
43%
18mph
Saturday 12/5/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 9:26 PM
✅
148kj
79rpm
43%
18mph
Thursday 12/3/20 @ 1:15 AM
1kj
13rpm
18%
1mph
Wednesday 12/2/20 @ 12:26 AM
✅
221kj
82rpm
41%
18mph
Wednesday 12/2/20 @ 12:58 AM
1kj
28rpm
0%
2mph
Sunday 10/18/20 @ 7:22 PM
✅
239kj
78rpm
45%
18mph
Monday 9/21/20 @ 11:6 PM
1kj
8rpm
40%
1mph
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 10:26 PM
✅
216kj
79rpm
43%
17mph
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
Workouts
kj
Saturday 12/5/20
1
kj
Wednesday 12/2/20
kj
Thursday 10/29/20