Ricky
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Shake and Bake
10ispin
DFW
18 🔥
Beat 4theluvoftitos
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
0
Beat 10ispin
Workouts
Previous Workouts
Thursday 2/18/21 @ 11:54 PM
✅
158
kj
80
rpm
44
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 2/20/21 @ 2:52 PM
90
kj
75
rpm
36
%
14
mph
Wednesday 1/27/21 @ 11:59 PM
✅
196
kj
77
rpm
41
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 12/27/20 @ 2:44 PM
166
kj
64
rpm
44
%
16
mph
Tuesday 10/6/20 @ 10:10 PM
✅
135
kj
83
rpm
39
%
17
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Monday 10/12/20 @ 3:35 PM
108
kj
77
rpm
38
%
15
mph
Monday 4/20/20 @ 6:5 PM
✅
152
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Sunday 4/19/20 @ 2:41 PM
107
kj
77
rpm
38
%
15
mph
Friday 3/27/20 @ 4:37 PM
✅
150
kj
86
rpm
40
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/28/20 @ 2:42 PM
97
kj
69
rpm
39
%
15
mph
Saturday 8/10/19 @ 5:50 PM
✅
284
kj
74
rpm
41
%
16
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Friday 8/2/19 @ 12:15 PM
111
kj
47
rpm
41
%
10
mph
Wednesday 4/24/19 @ 12:14 AM
✅
107
kj
79
rpm
42
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/1/19 @ 10:26 AM
96
kj
75
rpm
42
%
17
mph
Saturday 1/26/19 @ 7:11 PM
✅
311
kj
79
rpm
42
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/26/19 @ 1:52 PM
223
kj
73
rpm
38
%
15
mph
Previous Workouts
10ispin
DFW
18 🔥
Beat 4theluvoftitos
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
0
Beat 10ispin
Workouts
Previous Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
158
kj
Thursday 2/18/21
90
kj
Saturday 2/20/21
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
196
kj
Wednesday 1/27/21
166
kj
Sunday 12/27/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
135
kj
Tuesday 10/6/20
108
kj
Monday 10/12/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
152
kj
Monday 4/20/20
107
kj
Sunday 4/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
150
kj
Friday 3/27/20
97
kj
Saturday 3/28/20
45 min Groove Ride
Cody Rigsby
View Class
Share
✅
284
kj
Saturday 8/10/19
111
kj
Friday 8/2/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
107
kj
Wednesday 4/24/19
96
kj
Wednesday 5/1/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
311
kj
Saturday 1/26/19
223
kj
Saturday 1/26/19
Previous Workouts