Shake and Bake
Workouts
Wednesday 1/9/19 @ 1:45 AM
203kj
80rpm
40%
17mph
Friday 8/17/18 @ 4:24 PM
✅
237kj
80rpm
44%
18mph
Sunday 12/30/18 @ 9:12 PM
187kj
82rpm
38%
16mph
Friday 9/28/18 @ 4:27 PM
✅
206kj
84rpm
39%
17mph
Friday 11/23/18 @ 8:25 PM
284kj
78rpm
39%
16mph
Thursday 11/1/18 @ 9:29 PM
✅
301kj
84rpm
39%
17mph
Wednesday 11/21/18 @ 3:34 PM
296kj
79rpm
40%
17mph
Wednesday 10/17/18 @ 12:25 AM
✅
336kj
79rpm
43%
17mph
Saturday 9/8/18 @ 6:15 PM
160kj
78rpm
40%
16mph
Thursday 8/30/18 @ 11:26 PM
✅
281kj
89rpm
37%
17mph
Saturday 8/18/18 @ 9:21 PM
✅
366kj
82rpm
43%
18mph
Thursday 8/9/18 @ 11:29 PM
349kj
83rpm
43%
18mph
Saturday 6/23/18 @ 9:50 PM
✅
378kj
83rpm
43%
18mph
Tuesday 6/26/18 @ 12:19 AM
311kj
82rpm
41%
17mph
Thursday 5/31/18 @ 10:51 PM
208kj
79rpm
42%
17mph
Friday 5/11/18 @ 4:25 PM
✅
215kj
83rpm
41%
17mph
Monday 2/26/18 @ 12:56 AM
✅
398kj
78rpm
47%
19mph
Friday 2/23/18 @ 9:42 PM
232kj
72rpm
40%
15mph
Sunday 2/4/18 @ 10:42 PM
✅
382kj
82rpm
44%
18mph
Friday 2/2/18 @ 12:29 AM
218kj
74rpm
37%
15mph
Workouts
284
kj
Friday 11/23/18