Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
10deronispinnin
Los Angeles
1
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
50 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Monday 12/7/20 @ 3:21 PM
229
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/25/24 @ 10:50 AM
✅
454
kj
87
rpm
44
%
20
mph
Thursday 12/17/20 @ 4:0 PM
144
kj
74
rpm
36
%
14
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 1/20/22 @ 10:40 AM
✅
327
kj
85
rpm
45
%
20
mph
Wednesday 8/25/21 @ 1:5 PM
159
kj
84
rpm
35
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 2:35 PM
✅
290
kj
86
rpm
44
%
19
mph
Wednesday 5/5/21 @ 1:11 PM
250
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 2:7 PM
✅
418
kj
84
rpm
43
%
19
mph
Sunday 5/2/21 @ 2:8 PM
318
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/2/20 @ 9:50 AM
✅
396
kj
86
rpm
38
%
17
mph
Saturday 2/27/21 @ 5:22 AM
138
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 4:54 PM
✅
276
kj
87
rpm
43
%
19
mph
Tuesday 1/19/21 @ 1:57 PM
223
kj
88
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:1 PM
✅
460
kj
87
rpm
45
%
20
mph
Friday 1/1/21 @ 6:39 PM
53
kj
62
rpm
44
%
15
mph
10 min Climb Ride
Ally Love
View Class
Share
Sunday 10/18/20 @ 9:15 PM
✅
130
kj
74
rpm
55
%
21
mph
Tuesday 11/10/20 @ 7:27 PM
143
kj
59
rpm
44
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:26 AM
✅
409
kj
78
rpm
56
%
22
mph
Monday 11/2/20 @ 9:42 PM
✅
62
kj
66
rpm
38
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 7:22 PM
59
kj
71
rpm
35
%
13
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
1
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
50 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
229
kj
Monday 12/7/20
✅
454
kj
Thursday 1/25/24
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
144
kj
Thursday 12/17/20
✅
327
kj
Thursday 1/20/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 8/25/21
✅
290
kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Wednesday 5/5/21
✅
418
kj
Tuesday 1/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Sunday 5/2/21
✅
396
kj
Thursday 1/2/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
138
kj
Saturday 2/27/21
✅
276
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 1/19/21
✅
460
kj
Monday 1/18/21
10 min Climb Ride
Ally Love
View Class
Share
53
kj
Friday 1/1/21
✅
130
kj
Sunday 10/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
143
kj
Tuesday 11/10/20
✅
409
kj
Tuesday 11/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
62
kj
Monday 11/2/20
59
kj
Friday 1/31/20
Previous Workouts
Next Workouts