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Shake and Bake
10deronispinnin
Los Angeles
2
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
38 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 2:21 PM
93
kj
57
rpm
38
%
12
mph
30 min Pop Ride
Cody Rigsby
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Saturday 1/29/22 @ 2:25 PM
✅
323
kj
155
rpm
0
%
0
mph
Wednesday 4/14/21 @ 1:22 PM
215
kj
72
rpm
38
%
14
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Friday 4/2/21 @ 9:0 PM
✅
413
kj
139
rpm
0
%
0
mph
Monday 4/5/21 @ 1:33 PM
151
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/24/20 @ 10:53 PM
✅
224
kj
146
rpm
0
%
0
mph
Friday 11/13/20 @ 8:27 PM
134
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/14/20 @ 9:18 PM
✅
158
kj
0
rpm
0
%
0
mph
Thursday 11/12/20 @ 5:4 AM
210
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 4/10/20 @ 10:13 PM
✅
247
kj
0
rpm
0
%
0
mph
Tuesday 11/10/20 @ 8:5 PM
40
kj
70
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/7/20 @ 1:3 PM
✅
83
kj
145
rpm
0
%
0
mph
Tuesday 11/10/20 @ 7:27 PM
143
kj
59
rpm
44
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:31 AM
✅
173
kj
0
rpm
0
%
0
mph
Thursday 11/5/20 @ 8:9 PM
132
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 3/26/20 @ 11:42 AM
✅
313
kj
149
rpm
0
%
0
mph
Wednesday 9/30/20 @ 12:14 AM
116
kj
69
rpm
43
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Monday 1/13/20 @ 10:38 AM
✅
189
kj
158
rpm
0
%
0
mph
Saturday 5/30/20 @ 5:18 AM
318
kj
0
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/29/20 @ 4:26 PM
✅
351
kj
162
rpm
0
%
0
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
2
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
38 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
93
kj
Wednesday 1/19/22
✅
323
kj
Saturday 1/29/22
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
215
kj
Wednesday 4/14/21
✅
413
kj
Friday 4/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Monday 4/5/21
✅
224
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Friday 11/13/20
✅
158
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Thursday 11/12/20
✅
247
kj
Friday 4/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Tuesday 11/10/20
✅
83
kj
Tuesday 4/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
143
kj
Tuesday 11/10/20
✅
173
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Thursday 11/5/20
✅
313
kj
Thursday 3/26/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
116
kj
Wednesday 9/30/20
✅
189
kj
Monday 1/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
318
kj
Saturday 5/30/20
✅
351
kj
Friday 5/29/20
Previous Workouts
Next Workouts