Shake and Bake
VS
Workouts
Monday 12/11/23 @ 1:40 AM
✅
87kj
76rpm
40%
16mph
Tuesday 11/28/23 @ 1:11 PM
80kj
73rpm
42%
16mph
Tuesday 9/21/21 @ 1:5 PM
51kj
51rpm
50%
14mph
Tuesday 10/12/21 @ 11:23 AM
✅
102kj
61rpm
58%
20mph
Saturday 6/26/21 @ 1:37 PM
36kj
80rpm
31%
13mph
Wednesday 7/21/21 @ 12:31 PM
✅
84kj
75rpm
46%
18mph
Friday 5/28/21 @ 1:5 PM
230kj
69rpm
40%
15mph
Thursday 5/27/21 @ 2:50 PM
✅
390kj
71rpm
48%
18mph
Saturday 3/20/21 @ 3:43 PM
48kj
78rpm
36%
15mph
Tuesday 2/23/21 @ 1:6 PM
✅
73kj
77rpm
43%
17mph
Saturday 4/17/21 @ 1:30 PM
168kj
91rpm
34%
16mph
Saturday 4/17/21 @ 1:29 PM
✅
217kj
53rpm
53%
14mph
Saturday 3/20/21 @ 5:17 PM
46kj
79rpm
35%
14mph
Thursday 2/11/21 @ 11:35 PM
✅
93kj
80rpm
46%
19mph
Friday 1/22/21 @ 6:23 PM
114kj
72rpm
41%
16mph
Monday 11/2/20 @ 12:19 PM
✅
166kj
83rpm
43%
18mph
Sunday 12/20/20 @ 5:34 PM
76kj
68rpm
41%
15mph
Tuesday 10/27/20 @ 11:39 AM
✅
146kj
80rpm
47%
20mph
Friday 10/9/20 @ 11:10 PM
88kj
74rpm
40%
16mph
Tuesday 10/13/20 @ 11:12 AM
✅
147kj
79rpm
47%
19mph
10deronispinnin
Los Angeles
6
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
86
🔥
Workouts
168
kj
Saturday 4/17/21