Shake and Bake

Workouts

Tuesday 9/13/22 @ 12:22 AM
βœ…
77kj
74rpm
34%
13mph
20 min Low Impact Ride
Hannah Frankson
Wednesday 9/8/21 @ 7:49 PM
55kj
68rpm
31%
11mph
Sunday 7/10/22 @ 6:1 PM
βœ…
79kj
56rpm
44%
13mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Monday 6/27/22 @ 10:13 AM
77kj
64rpm
38%
13mph
Monday 10/4/21 @ 1:5 PM
βœ…
105kj
67rpm
42%
15mph
20 min Hip Hop Ride
Ally Love
Monday 10/18/21 @ 10:40 AM
82kj
68rpm
38%
13mph
Monday 10/11/21 @ 1:7 PM
βœ…
152kj
63rpm
42%
14mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/5/21 @ 8:20 PM
120kj
59rpm
41%
13mph
Friday 3/19/21 @ 2:29 PM
βœ…
91kj
68rpm
40%
14mph
20 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 11:14 AM
65kj
69rpm
33%
12mph
Thursday 12/31/20 @ 5:13 PM
βœ…
75kj
67rpm
36%
13mph
20 min Low Impact Ride
Alex Toussaint
Monday 1/4/21 @ 12:52 PM
66kj
68rpm
33%
12mph
Tuesday 10/20/20 @ 3:59 AM
130kj
66rpm
46%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 11:6 AM
βœ…
207kj
153rpm
0%
0mph
Tuesday 7/14/20 @ 7:42 PM
120kj
68rpm
36%
13mph
30 min Hip Hop Ride
Robin ArzΓ³n
Thursday 3/5/20 @ 10:37 AM
βœ…
201kj
120rpm
0%
0mph
Tuesday 6/23/20 @ 6:25 AM
177kj
0rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 6/29/20 @ 11:17 AM
βœ…
319kj
155rpm
0%
0mph
Wednesday 6/10/20 @ 2:24 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/18/20 @ 1:2 PM
βœ…
301kj
151rpm
0%
0mph

Workouts

20 min Low Impact Ride
Hannah Frankson
βœ… 77 kj
Tuesday 9/13/22
55 kj
Wednesday 9/8/21
20 min 2010s Hip Hop Ride
Hannah Frankson
βœ… 79 kj
Sunday 7/10/22
77 kj
Monday 6/27/22
20 min Hip Hop Ride
Ally Love
βœ… 105 kj
Monday 10/4/21
82 kj
Monday 10/18/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 152 kj
Monday 10/11/21
120 kj
Tuesday 10/5/21
20 min Hip Hop Ride
Kendall Toole
βœ… 91 kj
Friday 3/19/21
65 kj
Monday 3/15/21
20 min Low Impact Ride
Alex Toussaint
βœ… 75 kj
Thursday 12/31/20
66 kj
Monday 1/4/21
20 min Hip Hop Ride
Kendall Toole
130 kj
Tuesday 10/20/20
βœ… 207 kj
Monday 8/3/20
30 min Hip Hop Ride
Robin ArzΓ³n
120 kj
Tuesday 7/14/20
βœ… 201 kj
Thursday 3/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
177 kj
Tuesday 6/23/20
βœ… 319 kj
Monday 6/29/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Wednesday 6/10/20
βœ… 301 kj
Monday 5/18/20