Shake and Bake
Workouts
Sunday 7/10/22 @ 6:1 PM
79kj
56rpm
44%
13mph
Friday 7/15/22 @ 10:44 AM
✅
85kj
63rpm
40%
14mph
Monday 3/8/21 @ 4:55 AM
✅
100kj
72rpm
39%
15mph
Thursday 12/16/21 @ 12:3 AM
15kj
25rpm
30%
4mph
Friday 12/10/21 @ 2:5 PM
143kj
63rpm
41%
14mph
Friday 4/3/20 @ 11:33 AM
✅
144kj
72rpm
39%
15mph
Tuesday 9/7/21 @ 1:22 PM
✅
76kj
60rpm
52%
17mph
Sunday 11/29/20 @ 12:41 PM
66kj
64rpm
47%
17mph
Tuesday 1/26/21 @ 5:36 PM
✅
183kj
68rpm
44%
16mph
Monday 2/1/21 @ 11:23 PM
150kj
69rpm
40%
15mph
Thursday 12/31/20 @ 5:13 PM
75kj
67rpm
36%
13mph
Sunday 1/31/21 @ 8:17 PM
✅
95kj
69rpm
39%
14mph
Wednesday 1/6/21 @ 4:0 PM
✅
172kj
66rpm
44%
15mph
Wednesday 2/19/20 @ 1:3 AM
118kj
81rpm
32%
13mph
Friday 12/11/20 @ 3:21 PM
✅
157kj
58rpm
45%
14mph
Saturday 12/19/20 @ 8:12 PM
134kj
65rpm
40%
14mph
Tuesday 11/10/20 @ 7:27 PM
143kj
59rpm
44%
14mph
Thursday 11/19/20 @ 6:8 PM
✅
159kj
68rpm
42%
15mph
Saturday 6/20/20 @ 6:25 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 11:35 AM
✅
203kj
66rpm
40%
14mph
Workouts
118
kj
Wednesday 2/19/20
143
kj
Tuesday 11/10/20