Shake and Bake
Workouts
Monday 5/17/21 @ 3:34 AM
169kj
78rpm
38%
16mph
Monday 6/6/22 @ 8:38 PM
✅
173kj
80rpm
38%
16mph
Tuesday 1/18/22 @ 1:45 PM
101kj
55rpm
40%
12mph
Tuesday 1/18/22 @ 3:49 PM
✅
252kj
80rpm
45%
18mph
Tuesday 8/3/21 @ 1:5 PM
257kj
76rpm
39%
16mph
Wednesday 7/14/21 @ 7:8 PM
✅
390kj
76rpm
47%
19mph
Saturday 6/26/21 @ 3:29 PM
36kj
42rpm
49%
11mph
Saturday 6/26/21 @ 5:9 PM
✅
91kj
65rpm
53%
19mph
Friday 1/1/21 @ 6:18 PM
49kj
79rpm
36%
15mph
Saturday 4/10/21 @ 10:39 PM
✅
68kj
87rpm
38%
17mph
Friday 2/5/21 @ 5:20 AM
289kj
88rpm
33%
15mph
Saturday 2/6/21 @ 1:14 PM
✅
448kj
82rpm
41%
18mph
Wednesday 1/27/21 @ 6:59 PM
268kj
82rpm
38%
16mph
Thursday 1/28/21 @ 9:15 PM
✅
377kj
83rpm
43%
18mph
Friday 1/1/21 @ 12:29 AM
207kj
67rpm
47%
17mph
Thursday 12/31/20 @ 12:27 AM
✅
214kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 12:26 AM
202kj
64rpm
47%
16mph
Wednesday 12/30/20 @ 11:56 PM
✅
243kj
83rpm
43%
18mph
Monday 11/2/20 @ 9:42 PM
✅
62kj
66rpm
38%
13mph
Tuesday 12/1/20 @ 10:48 PM
61kj
71rpm
36%
13mph
Workouts
289
kj
Friday 2/5/21
207
kj
Friday 1/1/21
202
kj
Wednesday 12/30/20