Shake and Bake
VS
Workouts
Monday 7/19/21 @ 1:5 PM
✅
162kj
77rpm
37%
15mph
Wednesday 7/14/21 @ 9:34 AM
155kj
85rpm
34%
15mph
Tuesday 1/18/22 @ 1:45 PM
101kj
55rpm
40%
12mph
Sunday 1/23/22 @ 10:22 PM
✅
131kj
77rpm
35%
14mph
Tuesday 8/17/21 @ 1:5 PM
92kj
63rpm
35%
12mph
Tuesday 8/10/21 @ 9:36 AM
✅
113kj
69rpm
36%
13mph
Wednesday 3/3/21 @ 9:17 PM
133kj
81rpm
34%
14mph
Wednesday 8/26/20 @ 9:32 AM
✅
143kj
86rpm
33%
15mph
Tuesday 2/9/21 @ 3:32 PM
✅
130kj
88rpm
31%
14mph
Friday 8/7/20 @ 9:53 AM
129kj
85rpm
32%
14mph
Friday 2/5/21 @ 5:20 AM
289kj
88rpm
33%
15mph
Sunday 2/7/21 @ 1:57 PM
✅
293kj
80rpm
35%
15mph
Wednesday 1/27/21 @ 6:59 PM
✅
268kj
82rpm
38%
16mph
Thursday 1/28/21 @ 11:28 AM
239kj
71rpm
40%
15mph
Friday 1/1/21 @ 12:29 AM
✅
207kj
67rpm
47%
17mph
Friday 1/1/21 @ 11:54 AM
150kj
71rpm
39%
15mph
Wednesday 12/30/20 @ 12:26 AM
✅
202kj
64rpm
47%
16mph
Wednesday 12/30/20 @ 11:58 AM
140kj
74rpm
37%
14mph
Monday 11/2/20 @ 9:42 PM
✅
62kj
66rpm
38%
13mph
Friday 5/1/20 @ 12:42 PM
55kj
70rpm
35%
13mph
10deronispinnin
Los Angeles
104
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Workouts
133
kj
Wednesday 3/3/21
129
kj
Friday 8/7/20
289
kj
Friday 2/5/21
150
kj
Friday 1/1/21
140
kj
Wednesday 12/30/20