Shake and Bake

Workouts

Tuesday 9/7/21 @ 1:22 PM
✅
76kj
60rpm
52%
17mph
10 min Climb Ride
Alex Toussaint
Tuesday 11/3/20 @ 1:12 AM
72kj
68rpm
47%
17mph
Wednesday 5/12/21 @ 12:56 PM
35kj
81rpm
30%
13mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/7/20 @ 12:53 AM
✅
53kj
86rpm
35%
15mph
Tuesday 11/10/20 @ 7:27 PM
143kj
59rpm
44%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Tuesday 10/20/20 @ 3:59 AM
130kj
66rpm
46%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 6:6 PM
✅
135kj
76rpm
42%
17mph
Tuesday 6/30/20 @ 6:30 AM
✅
188kj
0rpm
0%
0mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 8/5/20 @ 5:2 PM
159kj
73rpm
47%
18mph
Tuesday 6/23/20 @ 6:25 AM
177kj
0rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 10/10/20 @ 6:4 PM
✅
216kj
82rpm
41%
17mph
Tuesday 10/6/20 @ 11:28 PM
122kj
71rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:29 PM
✅
204kj
78rpm
42%
17mph
Monday 10/5/20 @ 11:26 PM
123kj
72rpm
43%
16mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 11:23 PM
✅
145kj
82rpm
41%
17mph
Thursday 8/20/20 @ 9:21 PM
103kj
62rpm
36%
12mph
30 min Hip Hop Ride
Robin Arzón
Thursday 8/13/20 @ 10:43 AM
✅
174kj
74rpm
41%
16mph
Tuesday 6/9/20 @ 2:43 PM
116kj
0rpm
0%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 7/3/20 @ 4:31 PM
✅
147kj
80rpm
42%
17mph

Workouts

10 min Climb Ride
Alex Toussaint
✅ 76 kj
Tuesday 9/7/21
72 kj
Tuesday 11/3/20
10 min Low Impact Ride
Alex Toussaint
35 kj
Wednesday 5/12/21
✅ 53 kj
Monday 12/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
143 kj
Tuesday 11/10/20
✅ 222 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
130 kj
Tuesday 10/20/20
✅ 135 kj
Monday 8/3/20
20 min Hip Hop Ride
Alex Toussaint
✅ 188 kj
Tuesday 6/30/20
159 kj
Wednesday 8/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
177 kj
Tuesday 6/23/20
✅ 216 kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
122 kj
Tuesday 10/6/20
✅ 204 kj
Tuesday 10/6/20
20 min Hip Hop Ride
Alex Toussaint
123 kj
Monday 10/5/20
✅ 145 kj
Monday 10/5/20
30 min Hip Hop Ride
Robin Arzón
103 kj
Thursday 8/20/20
✅ 174 kj
Thursday 8/13/20
20 min 90s Hip Hop Ride
Robin Arzón
116 kj
Tuesday 6/9/20
✅ 147 kj
Friday 7/3/20