Shake and Bake
Workouts
Monday 11/13/23 @ 1:48 PM
82kj
77rpm
33%
14mph
Tuesday 6/8/21 @ 11:56 PM
✅
245kj
80rpm
53%
22mph
Tuesday 6/9/20 @ 10:19 PM
180kj
76rpm
41%
16mph
Saturday 6/12/21 @ 6:53 PM
✅
213kj
70rpm
45%
17mph
Monday 9/28/20 @ 11:29 PM
199kj
78rpm
41%
17mph
Monday 9/28/20 @ 11:26 PM
✅
335kj
72rpm
55%
21mph
Friday 7/19/19 @ 4:28 PM
✅
199kj
70rpm
44%
17mph
Saturday 7/20/19 @ 12:36 PM
181kj
75rpm
41%
16mph