Shake and Bake

Workouts

Wednesday 1/22/20 @ 5:25 PM
✅
155kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Monday 1/6/20 @ 12:14 AM
✅
130kj
75rpm
35%
14mph
30 min Low Impact Ride
Cody Rigsby
Friday 12/7/18 @ 1:57 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 155 kj
Wednesday 1/22/20
80 kj
Thursday 4/16/20
30 min Low Impact Ride
Cody Rigsby
✅ 130 kj
Monday 1/6/20
kj
Friday 12/7/18