Shake and Bake
Workouts
Sunday 9/20/20 @ 5:34 PM
94kj
83rpm
34%
15mph
Friday 8/21/20 @ 1:54 PM
✅
148kj
86rpm
40%
17mph
Friday 9/11/20 @ 10:39 AM
66kj
73rpm
36%
14mph
Wednesday 7/1/20 @ 12:20 AM
✅
128kj
79rpm
46%
18mph
Wednesday 9/9/20 @ 10:42 AM
61kj
75rpm
34%
14mph
Wednesday 8/19/20 @ 7:40 PM
✅
115kj
83rpm
42%
18mph
Saturday 4/11/20 @ 4:41 PM
93kj
76rpm
36%
14mph
Saturday 4/4/20 @ 8:14 PM
✅
163kj
79rpm
44%
18mph
Tuesday 2/4/20 @ 11:48 PM
153kj
75rpm
39%
15mph
Sunday 2/2/20 @ 7:50 PM
✅
250kj
78rpm
46%
18mph
Sunday 1/26/20 @ 10:58 PM
98kj
72rpm
39%
15mph
Sunday 1/26/20 @ 8:40 PM
✅
184kj
76rpm
49%
19mph
Wednesday 1/22/20 @ 5:25 PM
155kj
72rpm
40%
15mph
Wednesday 1/22/20 @ 9:21 PM
✅
265kj
74rpm
48%
19mph
Thursday 1/2/20 @ 8:56 PM
91kj
71rpm
38%
14mph
Tuesday 11/19/19 @ 1:13 AM
✅
183kj
77rpm
48%
19mph