Shake and Bake

Workouts

Friday 12/6/19 @ 5:27 PM
✅
194kj
66rpm
45%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 12/7/19 @ 2:30 AM
166kj
49rpm
47%
13mph

Workouts

30 min Intervals & Arms Ride
Robin Arzón
✅ 194 kj
Friday 12/6/19
166 kj
Saturday 12/7/19