Shake and Bake

Workouts

Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 9/4/22 @ 2:54 PM
βœ…
165kj
81rpm
37%
16mph
Thursday 1/30/20 @ 12:55 PM
βœ…
184kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 2:12 PM
145kj
82rpm
35%
15mph
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 2:50 PM
βœ…
174kj
79rpm
39%
16mph
Friday 1/17/20 @ 3:46 AM
βœ…
177kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/16/20 @ 2:53 PM
124kj
80rpm
33%
14mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/18/19 @ 3:25 PM
βœ…
181kj
81rpm
39%
16mph
Tuesday 10/8/19 @ 1:44 PM
146kj
73rpm
38%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 2:0 PM
βœ…
159kj
88rpm
34%
15mph
Monday 9/23/19 @ 8:17 PM
75kj
71rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Friday 9/6/19 @ 2:12 PM
βœ…
89kj
87rpm
36%
16mph
Monday 8/26/19 @ 1:17 AM
150kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 6:16 PM
βœ…
156kj
86rpm
35%
15mph
Tuesday 8/20/19 @ 2:58 AM
75kj
67rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Friday 4/19/19 @ 3:36 PM
βœ…
75kj
86rpm
34%
15mph
Friday 7/19/19 @ 10:58 PM
119kj
70rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/24/19 @ 1:55 PM
βœ…
145kj
82rpm
35%
15mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
157 kj
Sunday 1/12/20
βœ… 165 kj
Sunday 9/4/22
30 min XOXO, Cody
Cody Rigsby
βœ… 184 kj
Thursday 1/30/20
145 kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Monday 1/27/20
βœ… 174 kj
Monday 1/27/20
30 min Live DJ Ride
Cody Rigsby
βœ… 177 kj
Friday 1/17/20
124 kj
Thursday 1/16/20
30 min Lizzo Ride
Robin ArzΓ³n
151 kj
Thursday 10/10/19
βœ… 181 kj
Sunday 8/18/19
30 min Bad Bunny Ride
Cody Rigsby
146 kj
Tuesday 10/8/19
βœ… 159 kj
Wednesday 10/2/19
15 min Pop Ride
Cody Rigsby
75 kj
Monday 9/23/19
βœ… 89 kj
Friday 9/6/19
30 min Pop Ride
Cody Rigsby
150 kj
Monday 8/26/19
βœ… 156 kj
Friday 8/9/19
15 min Pop Ride
Cody Rigsby
75 kj
Tuesday 8/20/19
βœ… 75 kj
Friday 4/19/19
30 min Pop Ride
Cody Rigsby
119 kj
Friday 7/19/19
βœ… 145 kj
Wednesday 7/24/19