Shake and Bake

Workouts

Wednesday 8/31/22 @ 12:18 PM
✅
128kj
69rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
119kj
0rpm
0%
0mph
Tuesday 8/20/19 @ 2:58 AM
75kj
67rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/17/21 @ 12:50 AM
✅
126kj
79rpm
45%
19mph
Thursday 1/30/20 @ 12:55 PM
184kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:22 PM
✅
307kj
79rpm
50%
20mph
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/15/20 @ 4:51 PM
✅
287kj
81rpm
48%
20mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 5:5 PM
✅
271kj
85rpm
44%
19mph
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
✅
284kj
83rpm
46%
19mph
Sunday 10/13/19 @ 9:26 PM
181kj
65rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:52 PM
✅
278kj
79rpm
47%
19mph
Monday 9/23/19 @ 8:17 PM
75kj
71rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Monday 9/2/19 @ 10:24 PM
✅
144kj
85rpm
45%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 128 kj
Wednesday 8/31/22
119 kj
Friday 7/15/22
15 min Pop Ride
Cody Rigsby
75 kj
Tuesday 8/20/19
✅ 126 kj
Wednesday 11/17/21
30 min XOXO, Cody
Cody Rigsby
184 kj
Thursday 1/30/20
✅ 307 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Monday 1/27/20
✅ 287 kj
Sunday 11/15/20
30 min Lizzo Ride
Robin Arzón
151 kj
Thursday 10/10/19
✅ 271 kj
Tuesday 5/12/20
30 min Two for One: Groove Ride
Cody & Emma
157 kj
Sunday 1/12/20
✅ 284 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
181 kj
Sunday 10/13/19
✅ 278 kj
Friday 10/11/19
15 min Pop Ride
Cody Rigsby
75 kj
Monday 9/23/19
✅ 144 kj
Monday 9/2/19