Shake and Bake

Workouts

Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 4/20/20 @ 2:1 AM
✅
222kj
79rpm
43%
17mph
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Friday 8/2/19 @ 2:6 AM
143kj
67rpm
40%
14mph
30 min 80s Pop Ride
Cody Rigsby
Friday 4/3/20 @ 11:35 PM
✅
271kj
76rpm
48%
19mph
Sunday 10/13/19 @ 9:26 PM
181kj
65rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/24/20 @ 6:45 PM
✅
247kj
71rpm
48%
18mph
Tuesday 1/28/20 @ 2:22 PM
✅
134kj
0rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 2/29/20 @ 1:34 AM
101kj
76rpm
42%
17mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
157 kj
Sunday 1/12/20
✅ 222 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Monday 1/27/20
✅ 323 kj
Thursday 4/16/20
30 min 80s Pop Ride
Cody Rigsby
143 kj
Friday 8/2/19
✅ 271 kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
181 kj
Sunday 10/13/19
✅ 247 kj
Tuesday 3/24/20
15 min Hip Hop Ride
Alex Toussaint
✅ 134 kj
Tuesday 1/28/20
101 kj
Saturday 2/29/20