Shake and Bake

Workouts

Monday 12/12/22 @ 2:46 PM
βœ…
135kj
80rpm
41%
17mph
20 min 80s Ride
Alex Toussaint
Sunday 10/9/22 @ 4:4 AM
kj
rpm
%
0mph
Wednesday 11/16/22 @ 6:41 PM
βœ…
232kj
78rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/29/22 @ 10:31 AM
kj
rpm
%
0mph
Friday 9/2/22 @ 1:54 PM
95kj
67rpm
98%
14mph
20 min 80s Ride
Alex Toussaint
Tuesday 11/1/22 @ 12:48 PM
βœ…
184kj
79rpm
46%
19mph
Wednesday 9/14/22 @ 12:13 PM
132kj
75rpm
47%
19mph
15 min Boss Ride
Ally Love
Thursday 10/1/20 @ 10:42 AM
βœ…
190kj
78rpm
54%
22mph
Wednesday 8/31/22 @ 12:18 PM
βœ…
128kj
69rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:55 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 1:32 AM
217kj
68rpm
39%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/17/22 @ 6:38 AM
βœ…
426kj
87rpm
44%
20mph
Thursday 7/8/21 @ 9:37 AM
147kj
72rpm
39%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/29/21 @ 11:16 AM
βœ…
368kj
82rpm
52%
22mph

Workouts

20 min 80s Ride
Alex Toussaint
βœ… 135 kj
Monday 12/12/22
kj
Sunday 10/9/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 232 kj
Wednesday 11/16/22
kj
Saturday 10/29/22
20 min 80s Ride
Alex Toussaint
95 kj
Friday 9/2/22
βœ… 184 kj
Tuesday 11/1/22
15 min Boss Ride
Ally Love
132 kj
Wednesday 9/14/22
βœ… 190 kj
Thursday 10/1/20
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 128 kj
Wednesday 8/31/22
kj
Friday 7/15/22
45 min Live DJ Pride Ride
Cody Rigsby
217 kj
Thursday 8/8/19
βœ… 426 kj
Friday 6/17/22
30 min Club Bangers Ride
Alex Toussaint
147 kj
Thursday 7/8/21
βœ… 368 kj
Tuesday 6/29/21