Shake and Bake

Workouts

Wednesday 8/5/20 @ 3:21 AM
101kj
74rpm
38%
15mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 1:59 PM
209kj
73rpm
54%
20mph
Wednesday 9/18/19 @ 1:18 AM
55kj
63rpm
43%
15mph
10 min Climb Ride
Cody Rigsby
Saturday 4/18/20 @ 3:5 PM
87kj
79rpm
46%
19mph
Thursday 1/30/20 @ 12:55 PM
184kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/4/20 @ 3:22 PM
204kj
81rpm
41%
17mph
Sunday 2/9/20 @ 5:5 PM
116kj
72rpm
41%
16mph
20 min BHM: Listening Party
Emma Lovewell
Sunday 3/22/20 @ 5:2 PM
130kj
78rpm
40%
17mph
Monday 12/30/19 @ 8:37 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 3:46 PM
246kj
83rpm
43%
18mph
Sunday 12/1/19 @ 4:3 PM
175kj
75rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Sunday 12/1/19 @ 4:56 PM
198kj
78rpm
41%
17mph
Tuesday 11/5/19 @ 2:23 PM
154kj
75rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 10:38 PM
280kj
89rpm
43%
19mph
Wednesday 10/30/19 @ 8:55 PM
152kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/29/19 @ 10:55 PM
285kj
80rpm
47%
19mph
Sunday 10/6/19 @ 2:31 PM
161kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/4/19 @ 8:55 PM
224kj
78rpm
43%
18mph
Monday 8/26/19 @ 1:17 AM
150kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 11:10 PM
226kj
88rpm
40%
18mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
101 kj
Wednesday 8/5/20
209 kj
Tuesday 6/2/20
10 min Climb Ride
Cody Rigsby
55 kj
Wednesday 9/18/19
87 kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Thursday 1/30/20
204 kj
Saturday 4/4/20
20 min BHM: Listening Party
Emma Lovewell
116 kj
Sunday 2/9/20
130 kj
Sunday 3/22/20
30 min Best of the Decade Ride
Alex Toussaint
kj
Monday 12/30/19
246 kj
Tuesday 12/31/19
30 min Coldplay Ride
Emma Lovewell
175 kj
Sunday 12/1/19
198 kj
Sunday 12/1/19
30 min P!nk Ride
Christine D'Ercole
154 kj
Tuesday 11/5/19
280 kj
Saturday 11/2/19
30 min Live DJ Ride
Cody Rigsby
152 kj
Wednesday 10/30/19
285 kj
Tuesday 10/29/19
30 min Live DJ Ride
Cody Rigsby
161 kj
Sunday 10/6/19
224 kj
Friday 10/4/19
30 min Pop Ride
Cody Rigsby
150 kj
Monday 8/26/19
226 kj
Wednesday 8/14/19