Shake and Bake

Workouts

Saturday 4/22/17 @ 12:32 AM
220kj
77rpm
44%
17mph
30 min Disco Ride
Jennifer Jacobs
View Class
Monday 10/15/18 @ 10:8 AM
✅
343kj
78rpm
52%
21mph
Thursday 10/4/18 @ 9:56 AM
364kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Thursday 10/4/18 @ 9:54 AM
✅
472kj
83rpm
48%
20mph

Workouts

30 min Disco Ride
Jennifer Jacobs
View Class
220 kj
Saturday 4/22/17
✅ 343 kj
Monday 10/15/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
364 kj
Thursday 10/4/18
✅ 472 kj
Thursday 10/4/18