Shake and Bake
Workouts
Friday 10/16/20 @ 3:8 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 6:59 PM
✅
40kj
0rpm
40%
8mph
Thursday 9/24/20 @ 2:39 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 3:33 PM
✅
56kj
34rpm
45%
9mph
Monday 9/14/20 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 1:46 PM
✅
59kj
34rpm
45%
10mph
Monday 7/27/20 @ 3:18 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 4:27 PM
✅
33kj
34rpm
45%
10mph
Sunday 7/26/20 @ 3:53 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 11:21 AM
✅
63kj
35rpm
45%
10mph
Tuesday 12/3/19 @ 3:57 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 1:56 AM
✅
57kj
34rpm
44%
9mph
Workouts
kj
Thursday 9/24/20
kj
Tuesday 12/3/19