Shake and Bake
Workouts
Monday 1/4/21 @ 4:25 PM
✅
248kj
65rpm
52%
18mph
Sunday 1/24/21 @ 6:16 PM
121kj
63rpm
39%
13mph
Wednesday 11/25/20 @ 3:47 PM
✅
189kj
55rpm
50%
15mph
Tuesday 12/1/20 @ 8:11 PM
99kj
55rpm
39%
12mph
Saturday 8/8/20 @ 4:58 PM
✅
238kj
73rpm
47%
18mph
Friday 8/14/20 @ 9:8 PM
111kj
69rpm
35%
13mph
Thursday 7/2/20 @ 4:14 PM
✅
364kj
69rpm
48%
18mph
Saturday 7/4/20 @ 4:10 PM
203kj
64rpm
40%
14mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Monday 6/15/20 @ 9:54 PM
152kj
68rpm
41%
15mph
Monday 3/23/20 @ 3:59 PM
✅
237kj
74rpm
45%
17mph
Thursday 4/30/20 @ 10:2 PM
86kj
61rpm
35%
12mph
Thursday 10/25/18 @ 3:17 PM
✅
126kj
68rpm
49%
18mph
Saturday 10/27/18 @ 7:58 PM
35kj
73rpm
27%
11mph
Friday 10/26/18 @ 4:24 PM
✅
275kj
67rpm
49%
18mph
Friday 10/26/18 @ 4:26 PM
146kj
64rpm
42%
15mph
Monday 8/20/18 @ 3:29 PM
✅
261kj
72rpm
48%
18mph
Tuesday 8/21/18 @ 1:5 AM
103kj
64rpm
34%
12mph
Friday 6/8/18 @ 2:54 PM
✅
170kj
67rpm
50%
18mph
Monday 6/11/18 @ 9:0 PM
59kj
74rpm
29%
11mph
Workouts
99
kj
Tuesday 12/1/20
203
kj
Saturday 7/4/20