Shake and Bake
Workouts
Wednesday 12/14/22 @ 5:33 PM
✅
156kj
72rpm
46%
18mph
Tuesday 4/30/24 @ 7:8 PM
126kj
73rpm
42%
17mph
Friday 2/9/24 @ 6:12 PM
196kj
65rpm
46%
16mph
Saturday 4/6/24 @ 3:35 PM
✅
225kj
81rpm
41%
18mph
Sunday 6/27/21 @ 3:59 PM
340kj
67rpm
49%
17mph
Saturday 3/9/24 @ 4:43 PM
✅
387kj
73rpm
48%
19mph
Sunday 11/10/19 @ 4:43 PM
✅
370kj
68rpm
50%
18mph
Thursday 2/22/24 @ 3:30 PM
324kj
79rpm
44%
18mph
Thursday 8/25/22 @ 4:58 PM
✅
143kj
70rpm
46%
17mph
Sunday 2/11/24 @ 5:32 PM
123kj
74rpm
42%
16mph
Thursday 3/3/22 @ 3:31 PM
✅
165kj
66rpm
50%
18mph
Friday 2/9/24 @ 4:36 PM
147kj
80rpm
41%
18mph
Sunday 7/24/22 @ 4:34 PM
kj
rpm
%
0mph
Saturday 2/3/24 @ 3:39 PM
✅
142kj
80rpm
41%
17mph