Shake and Bake
Workouts
Friday 4/30/21 @ 1:1 PM
✅
226kj
76rpm
44%
18mph
Sunday 5/16/21 @ 7:10 PM
100kj
83rpm
37%
16mph
Tuesday 3/2/21 @ 3:43 PM
✅
201kj
80rpm
40%
17mph
Tuesday 3/16/21 @ 5:10 PM
178kj
84rpm
37%
16mph
Monday 3/23/20 @ 3:59 PM
✅
237kj
74rpm
45%
17mph
Friday 1/15/21 @ 5:50 PM
176kj
83rpm
38%
16mph
Tuesday 1/12/21 @ 4:3 PM
✅
232kj
73rpm
46%
18mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
Wednesday 4/29/20 @ 4:0 PM
✅
342kj
75rpm
44%
18mph
Wednesday 12/16/20 @ 6:19 PM
243kj
86rpm
35%
15mph
Tuesday 12/8/20 @ 5:4 PM
✅
147kj
62rpm
51%
17mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Friday 6/12/20 @ 9:53 PM
174kj
74rpm
40%
16mph
Friday 3/27/20 @ 3:26 PM
✅
232kj
64rpm
50%
16mph
Tuesday 6/2/20 @ 1:39 PM
175kj
59rpm
44%
14mph
Saturday 10/12/19 @ 3:37 PM
✅
130kj
59rpm
55%
17mph
Tuesday 5/19/20 @ 5:29 PM
104kj
59rpm
49%
16mph
Wednesday 10/2/19 @ 3:22 PM
✅
240kj
78rpm
45%
18mph
Thursday 4/16/20 @ 4:36 PM
146kj
80rpm
35%
15mph
Workouts
178
kj
Tuesday 3/16/21
176
kj
Friday 1/15/21
243
kj
Wednesday 12/16/20
146
kj
Thursday 4/16/20