Shake and Bake
Workouts
Thursday 2/29/24 @ 5:3 PM
257kj
66rpm
44%
16mph
Friday 3/22/24 @ 12:46 PM
✅
317kj
73rpm
44%
17mph
Friday 10/6/23 @ 3:42 PM
265kj
67rpm
43%
16mph
Friday 9/15/23 @ 11:41 AM
✅
272kj
78rpm
39%
16mph
Friday 1/13/23 @ 5:26 PM
✅
320kj
74rpm
44%
17mph
Thursday 8/31/23 @ 3:45 PM
298kj
78rpm
41%
17mph
Thursday 8/17/23 @ 2:44 PM
176kj
67rpm
43%
16mph
Tuesday 8/15/23 @ 8:51 PM
✅
177kj
77rpm
39%
16mph
Wednesday 2/1/23 @ 4:38 PM
✅
328kj
66rpm
47%
17mph
Sunday 1/8/23 @ 9:38 PM
241kj
72rpm
39%
15mph
Tuesday 4/19/22 @ 4:20 PM
✅
329kj
65rpm
48%
17mph
Friday 4/22/22 @ 6:6 PM
298kj
68rpm
46%
17mph
Tuesday 2/8/22 @ 5:34 PM
✅
323kj
76rpm
43%
17mph
Thursday 2/3/22 @ 9:39 PM
281kj
79rpm
39%
16mph
Tuesday 2/1/22 @ 4:27 PM
✅
239kj
70rpm
48%
18mph
Monday 1/31/22 @ 11:36 PM
217kj
77rpm
44%
18mph
Workouts
265
kj
Friday 10/6/23
298
kj
Thursday 8/31/23
176
kj
Thursday 8/17/23
281
kj
Thursday 2/3/22