Shake and Bake
Workouts
Tuesday 10/20/20 @ 4:11 PM
✅
214kj
66rpm
48%
17mph
Wednesday 3/31/21 @ 1:46 AM
154kj
71rpm
39%
15mph
Sunday 3/14/21 @ 3:57 PM
✅
200kj
70rpm
44%
17mph
Friday 3/26/21 @ 2:6 PM
104kj
53rpm
37%
10mph
Wednesday 3/25/20 @ 2:35 PM
✅
139kj
67rpm
46%
17mph
Sunday 4/5/20 @ 5:0 PM
99kj
75rpm
38%
15mph
Wednesday 4/1/20 @ 4:1 PM
✅
152kj
69rpm
47%
17mph
Thursday 4/2/20 @ 10:25 PM
100kj
79rpm
36%
15mph
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Sunday 11/3/19 @ 4:3 PM
153kj
81rpm
35%
15mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Sunday 10/27/19 @ 2:11 PM
139kj
78rpm
36%
14mph
Tuesday 11/27/18 @ 3:20 PM
✅
238kj
74rpm
46%
18mph
Monday 11/26/18 @ 10:36 PM
119kj
67rpm
36%
13mph
Friday 4/20/18 @ 2:55 PM
✅
170kj
70rpm
49%
18mph
Wednesday 5/2/18 @ 4:56 PM
132kj
81rpm
41%
17mph
Thursday 5/24/18 @ 1:42 PM
✅
214kj
59rpm
50%
16mph
Wednesday 5/23/18 @ 10:12 PM
155kj
66rpm
38%
13mph
Tuesday 3/13/18 @ 2:41 PM
✅
210kj
58rpm
50%
16mph
Thursday 4/19/18 @ 8:22 PM
153kj
68rpm
40%
14mph
Workouts
119
kj
Monday 11/26/18
155
kj
Wednesday 5/23/18
153
kj
Thursday 4/19/18