Shake and Bake
Workouts
Sunday 8/29/21 @ 2:30 PM
✅
359kj
68rpm
49%
18mph
Sunday 10/3/21 @ 4:59 PM
343kj
78rpm
43%
18mph
Saturday 8/27/22 @ 3:58 PM
✅
228kj
68rpm
48%
17mph
Wednesday 8/31/22 @ 5:27 PM
203kj
77rpm
42%
17mph
Saturday 12/4/21 @ 5:44 PM
✅
345kj
68rpm
48%
17mph
Thursday 11/25/21 @ 8:22 PM
312kj
79rpm
42%
17mph
Monday 10/25/21 @ 4:13 PM
315kj
67rpm
46%
17mph
Sunday 10/24/21 @ 8:8 PM
✅
362kj
78rpm
44%
18mph
Thursday 7/29/21 @ 3:21 PM
✅
232kj
65rpm
50%
18mph
Thursday 7/29/21 @ 5:36 PM
213kj
77rpm
43%
17mph
Tuesday 5/4/21 @ 4:10 PM
✅
143kj
70rpm
46%
17mph
Tuesday 5/4/21 @ 5:24 PM
120kj
79rpm
39%
16mph
Saturday 3/27/21 @ 3:11 PM
235kj
71rpm
47%
18mph
Thursday 3/25/21 @ 5:29 PM
✅
236kj
81rpm
43%
18mph
Thursday 2/18/21 @ 4:44 PM
232kj
73rpm
46%
18mph
Wednesday 2/17/21 @ 6:3 PM
✅
239kj
83rpm
42%
18mph
Thursday 7/23/20 @ 3:19 PM
220kj
63rpm
49%
17mph
Monday 8/10/20 @ 10:19 PM
✅
226kj
79rpm
44%
18mph
Wednesday 3/11/20 @ 4:25 PM
✅
227kj
67rpm
48%
17mph
Thursday 5/14/20 @ 5:42 PM
213kj
76rpm
43%
17mph
Workouts
315
kj
Monday 10/25/21